Heartburn can cause extreme discomfort, especially when it lasts for a long period of time. It becomes even more irritating if you have no idea of ​​any effective remedy to treat it. Below, we try to provide you with a brief analysis of its causes and relevant remedies.

Symptoms and main causes:

Parasia is a common health problem in which the patient feels burning and a slightly painful sensation in the torso region. Our chest is the main victim due to acid-peptic gastric juice reflux between the pharynx and the stomach. In simpler terms, it is the body’s regurgitation of gastric acid that is primarily responsible for the burning sensation of the heart.

Mainly, it is considered that various types of food, such as; it is provoked by citrus, spicy, fatty and fried. However, the way you eat your food is also one of the main causes of stomach pain. When you don’t chew your food properly and eat in a hurry, the food remains undigested in your food ducts and that causes heartburn. The moment food passes into the stomach through the throat, the acid present in the stomach helps to absorb it.

Typically, the victim feels any of the following symptoms.

  1. A shooting pain behind the breastbone that normally occurs after a meal. Pain can also be felt when bending the body and lying down.
  2. A bitter, sour, or salty taste in the mouth followed by a burning sensation in the back of the throat.
  3. Persistent cough, sore throat, and hoarseness in the voice.
  4. Difficulty swallowing and consuming food.
  5. Formation of bile in the throat.
  6. Frequent belching

Possible corrective measures:

To cure the disease, the first thing is to contact your doctor for proper control and to know the exact extent of the problem. However, we have many antacids like proton pump inhibitors and H2 blockers available in pharmacies, but we do not recommend self-medication.

Self-help and homemade solutions:

The healing process becomes more effective if you apply a few important tips along with your medication. Even a small change in lifestyle and eating habits can help you heal the problem quickly. Don’t eat a lot between meals and give your stomach adequate rest. Do not eat in a hurry and chew your food well before swallowing it. Drinking plenty of water will also help reduce the acid level in the body and provide great relief. Lemon juice is also considered a very effective herbal medicine for curing heartburn.

Warnings for pregnant women:

Finally, a few words of warning for pregnant women, who have frequent complaints of heartburn. This happens mainly because during the period of pregnancy the hormone progesterone relaxes the valve in the stomach that mainly controls the formation of acid in the esophagus. Therefore, pregnant women should drink a good amount of yogurt, milk and water to ensure that their body remains hydrated and the acid does not bother them too much.

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