Punta Gorda, Belize

Having spent nearly two weeks in Belize, living in jungle-like conditions without any of the comforts of modern life, my group of five explorers and two guides were looking forward to what our travel agent recommended as a modern resort. with sandy beaches. , a…

Cheap flights to New York

New York is the most populous city in the United States. The city plays a very important role in the world of commerce, finance, culture, fashion, education, art, culture and entertainment. This is the reason why many people visit New York every year. The city…

What is mindfulness?

Mindfulness means paying attention to the present moment with a non-critical, non-reactive and accepting attitude. The core principles of Mindfulness are known as equanimity and impermanence. Equanimity means a neutral response to something we experience. It is a state of consciousness in which we do…