Day trip outside of Houston, TX

With a unique combination of wetlands, wide open spaces, swamps, grasslands, and forest ecosystems just a short drive from Houston, it’s no wonder it is a haven for outdoor enthusiasts and enthusiasts. And parents looking for affordable ways to prevent their children from bouncing off…

10 amazing bodyweight exercises for judo

There are literally hundreds and hundreds of exercises out there. But which ones will improve your performance on the mat. Here’s a list of 10 great bodyweight exercises that will build strength, power, and explosiveness for all judokas. Bodyweight squats Squats with body weight will…