Moms all over the world have a hard time managing their children. Often they unnecessarily yell at children in their anger and resent their actions thereafter. Moms try not to spoil the mood of their children, but sometimes circumstances beyond anyone’s control take over the moms and they cannot bear the mischief and disobedience of their children. Even the best moms can lose their temper any day.
The excitement of anger in you could be due to stress, any financial problems, lack of sufficient sleep, hunger or due to your illness. These factors inhibit you physically and you manifest your disabilities as anger towards your children.
These are some of my suggestions for you.
- When you feel your anger rising alarmingly, walk away from the scene. Practice some deep breathing and counting exercises to lower your temper.
- Go back to your thoughts and listen to what you said in your anger. Surely this would not be your intention. Also, you would not like to give the example of a mom who yells at her children.
- Practice how you would react if your children misbehaved. Practice different situations and try to fulfill them in real events. This reduces the incidence of anger.
- Sometimes anger can be due to frustration. You get angry if children don’t live or perform up to your expectations. You feel like a failure as a parent. Sometimes hurt feelings are also the cause of your anger.
- Reserve a particular day or time of the week for yourself. Leave your children with your husband or someone else and let yourself go. This could act as a great destroyer and you can come back fully refreshed and full of energy.
Now, put all of this into action and see the results right away. I hope these tips help you.
conclusion
Yelling or punishing your child will not make things better. It will only make things worse and it will be more difficult for you to deal with them next time.
