200 Hour Yoga and 300 Hour Yoga Teacher Training
There is a big difference between 200 hour teacher training and 300 hour yoga teacher training. The former is more about a personal development aspect of the teacher ( deepening his or her understanding of the body and mind, gaining greater empathy for others, etc) and the latter deals with the practical application of what has been learned. It also involves the application of theoretical principles in a real life situation. This combination of theoretical knowledge with application is extremely valuable to the aspiring yoga teacher.
300 hour yoga teacher training
It should go without saying that the training and teaching of yoga as a profession will involve learning and applying practical skills. That is to say, you will have to perform certain poses in a specific manner. You will have to move your body in ways you have not yet done so in order to achieve certain effects. This is the reason why a qualified yoga instructor should be able to call his or her students by name. He or she should be able to recognize the body’s energy flow in each pose, especially when performing modifications. The teacher should also have the ability to teach his or her students about breathing techniques.
There is an enormous difference between the training programs offered by organizations that offer certifications and those that do not. The former focuses on developing the individual’s teaching skills, helping him or her acquire the necessary credentials to become a certified teacher. This is the way the majority of programs are organized these days. The other type of yoga training program emphasizes simply acquiring the necessary teaching credentials. It may even include an internship program where the individual can work directly with a yoga teacher.
The Difference Between 200 Hour Yoga and 300 Hour Yoga Teacher Training
As you can see, there is quite a big difference between the two. The training programs that are put together by organizations that offer certifications and accreditations tend to focus on preparing the teacher for the exam that he or she will likely take after completing the program. This will help the teacher prepare for the test that he or she must pass in order to obtain the certification. The training that takes place directly with the teacher is more oriented to learning yoga poses and how to instruct them effectively.
A good yoga teacher training program is going to consist of lectures and demonstrations, and it will also focus on hands-on practice of various yoga poses. This will help the student become a skilled teacher, because all yoga teachers are taught by experienced instructors who have studied and practiced all aspects of the art. The difference between an expensive training program and a cheap one is often the quality of the instruction and the amount of time devoted to actual practicing of the exercises. A cheaper teacher program may also last for only a few months and does not go into as much detail as an expensive program that requires a longer period of training.
There are many types of yoga teacher training, and all you need to do is find one that is suitable for you. It is always a good idea to compare the programs that are available to you, because the price can vary greatly from course to course. To learn about the different styles of yoga training, check out our website to learn more about it.