Aromatherapy has a wide variety of healing abilities, from relieving sore and tense muscles to calming anxiety.
Aromatherapy oils are created by extracting natural oils from different areas of plants. Steam distillation is typically used to make the health-enhancing oils. The steam passes through the plant and breaks down the cells that carry the oil. Then both the oil and the steam are transported to a cooling chamber where they are separated. The result is the capture of essential oil.
Here are some of the oils that we believe have the best healing properties:
lavender.
With its fresh, floral scent with a hint of sweetness, many people find the scent of lavender deliciously intoxicating. In addition to its amazing smell, lavender is the most versatile of all essential oils. It is known to have a strong calming effect, which can often significantly help anxiety sufferers. It can also be used medically as an antiseptic and pain reliever to treat minor burns, bites, insect bites, and muscle and joint pain.
Mint.
Due to its strong menthol base, peppermint has an incredibly calming aroma. Using peppermint as an essential oil can relieve congestion, headaches, migraines, muscle aches, and digestive problems. It is also effective in stimulating mental acuity.
Eucalyptus.
Eucalyptus oil has an extremely fresh and clean aroma that is effective in opening the airways. It’s also antibacterial, antifungal, antimicrobial, antiviral, and anti-inflammatory! Many people use eucalyptus oil to relieve symptoms of colds, coughs, asthma, and congestion. It is also commonly used to treat sore muscles, injuries, and exhaustion.
Lemon.
Known to increase concentration and mental awareness, lemon has a refreshing and uplifting aroma.
In the medical field, it is also known as an antiseptic and antifungal and is effective in treating open wounds such as scrapes and cuts.
Tea tree.
Tea tree oil is a very popular type of alternative medicine and is very effective in treating oily skin. Its terpinene content also makes it ideal for soothing minor wounds without irritation.
Essential oils have the power to take you on a sensory journey that can immediately calm and uplift your mind and body. From the sweet, heady scent of lavender to the soothing scent of peppermint, essential oils can help you discover the sense of well-being you desire.
Remember to always follow the safety instructions for all the essential oils you use and use only the recommended amount.
