That crunchy, juicy, amazing-smelling food that’s one of almost everyone’s favorite breakfasts. Everyone loves him, right? Contrary to popular belief, bacon isn’t actually full of fat. It’s not unhealthy because, in fact, pork these days is much leaner than it was 30 or 40 years ago. That is why it is recommended for those who are on high protein, low carbohydrate diets. Not only is it rich in protein, but it can surely help in proper cell growth and in strengthening the skeletal and immune systems.
Some juicy facts about bacon:
- September 3rd It is known as International Bacon Day.
- The reason why Bacon is “addictive” is because it contains six types of Umami. Umami is known as “salty taste” so having six kinds of this is sure to make anyone reach for even more bacon.
- In fact, bacon is known to cure hangovers. This is very effective, especially when using bacon as a sandwich filling. Because? Bread is rich in carbohydrates and bacon is rich in protein, so they can break down amino acids and help the brain and body return to their normal state.
- Bacon is also known as one of the oldest processed meats in history. The bacon craze actually started in 1500 B.C. c.!
- Bacon is really good for pregnant women. It is rich in choline which helps in the development of the baby’s brain.
- It is said that bacon is eaten for breakfast at least 12 times per person each year.
- The largest bacon was made in Piancenzza, Italy. He weighed 150.5 kilograms.
- Also, many celebrities are obsessed with bacon! Some of them are Katy Perry, Gavin Rossdale and Catherine Zeta Jones.
While bacon keeps getting more interesting, you’d be surprised how many varieties make it so much more interesting than it already is. Some good examples of bacon foods that are perfect for breakfast include:
- Hot dogs with chicken and bacon
- Chicken Bacon Pizza
- Homemade Chicken and Bacon Sausages
- Bacon and Chicken Lemon Pepper Sandwich
- Bacon, Chicken and Cheese Fried Balls
- Bacon Wrapped Chicken Portobello
- Bacon Wrapped Stuffed Chicken Breasts
As you can see, bacon isn’t really bad. When cooked well, especially fried, you can be sure that it will help you to be healthier and happier. If you love bacon, then you should include it in your breakfasts.
