Dealing with pimples and acne alone is like fighting a war with something you don’t know when it will appear out of nowhere. Therefore, it becomes especially difficult for adolescents. But the situation gets even worse when the annoying acne also starts to appear on the back. Hence, it is sometimes also known as bacne.
Bacne is triggered by the same element that triggers facial acne. It includes overactive oil organs, abundant dead skin cells, and expansion of pimple-creating organisms. Excess oil and dead skin often get trapped inside the follicle or pores, clogging them. This turns into a pimple and then a blackhead if the bacteria invades. Therefore, to help get rid of back acne, there are several powerful home solutions that can come in handy. Here are a few to get you started.
1. Oats
Who doesn’t like oatmeal for a delicious breakfast? But did you know that they work as a natural cleanser for your skin? Certainly not, right? Well, these little friends cleanse the skin pores and absorb excess oil, which helps treat acne. Thus, it can also be used as an exfoliant to soothe inflamed skin.
Just add a tablespoon of oats to a small amount of water to form a thick paste. Using circular motions, massage the affected area with the paste. Let sit for approximately 10 minutes, then rinse with lukewarm water. Or add a cup of oatmeal to your bathtub and soak in it for 30 minutes a day.
2. Apple cider vinegar
Another great ingredient for back acne remedy is apple cider vinegar. It can be easily found in most kitchens. This one is known to work wonders when it comes to skin problems and acne is no exception. ACV, a miracle ingredient that helps balance the skin’s pH level and thus naturally prevents breakouts.
All you need to do is mix apple cider vinegar with water in a 1:2 ratio in a spray bottle. Before going to bed, spray it on your back and leave it on for 20-25 minutes before washing it off. Store the bottle with the mixture in the fridge. Alternatively, you can also apply apple cider vinegar to your back with the help of a cotton ball. The choice is yours.
3. Tea tree oil
Tea tree oil is extracted from the leaves of melaleuca alternifolia, a plant native to Australia. For years it has been known for its antibacterial and antimicrobial properties. For this reason, today it is widely used for the treatment of skin infections in athletes. Whereas, in the case of back acne, when tea tree oil is applied on the skin, it helps kill acne-causing bacteria. In addition, at the same time, it evenly treats the breakouts.
So, mix 2-3 drops of tea tree oil with a cup of water and with the help of a cotton ball apply the solution on the affected area. Allow to dry and save the solution for future applications. If possible repeat this process 1-2 times a day and also before going to bed. Take care to use it undiluted. May cause irritation, redness, blistering, itching, and excessive dryness.
4. Baking soda
The amphoteric properties of baking soda make it act both as an acid and as a base, helping to balance the skin’s pH levels excellently. Whereas, its mild antiseptic and anti-inflammatory properties help to heal skin irritation and swelling due to acne. Aside from them, it acts as the perfect exfoliator to remove dirt and dead skin to leave skin feeling soft, clean and glowing.
But be careful not to use it for treatment more than twice a week. The high concentration of alkaline presence can be too harsh for the skin. To make the scrub, mix 2 tablespoons of baking soda with enough water to make a thick paste. Gently rub this paste on your back and other affected area for relief. Leave on for 10-15 minutes and then rinse with cold water.
Other notable ingredients also include aloe vera, witch hazel, lavender oil, lemon, and Epsom salt. So, from now on, start looking for ingredients in your kitchen because they can considerably change the way you see life. The above natural home remedies will help you get rid of back acne. However, if the problem persists, be sure to see a doctor. Stay safe, stay healthy!
