Did you know that there is a very common root cause for excessive farting that you probably don’t know about? Today I will explain what causes chronic farting and what you can do to stop it for good. First, I’m going to talk about 2 things you should do right now to immediately reduce your flatulence while you work on the main problem.
2 Quick Fixes for Chronic Gas
#1 Eliminate Allergenic Foods: You may not realize it, but dairy, wheat, corn, and soy are the 4 most common allergenic foods that can also cause quite a bit of gas in the body. Dairy products and especially, cause a whole host of digestive problems and if you don’t start cutting them down and eliminating them from your diet now, the health complications they can create will only increase.
#2 Avoid drinks with meals: When you drink a lot of fluids of any kind, whether it’s water, juice, or beer, you’re diluting the stomach acid needed to break down the food you eat. You may not be eating the best food, but at least if you don’t break it down in your stomach, you’re in for serious trouble! Over the course of 2 hours, starting 30 minutes before eating, drink no more than 1-2 cups of water and do not swallow just sips.
The #1 Leading Cause of Excessive Farting
It is known as candida or yeast overgrowth in the intestines. Over 90% of the population have this yeast in their bodies, a smaller percentage have symptoms from it. The number 1 problem that this yeast causes in the body is digestive problems, especially those in the gut, ie. Gas, bloating and farting! What causes candida to become a problem? Simple, a poor diet for a period of time, a high sugar diet. Antibiotics and use of prescription or over-the-counter drugs. Immune system dysfunction that candida can create simply from having a prolonged period of severe allergic reactions.
Candida is something not to be trifled with as it has now been shown that cancer does in fact develop under the same circumstances in the body as candida and over 95% of people who have died of cancer later die of it. found out they had a significant candida overgrowth on their body as well.
For now, though, we’re just focusing on the excessive farting that candida causes through its fermentation, destruction of friendly gut flora, and enzyme inhibition, as well as causing liver dysfunction and general inflammation in the digestive tract. Candida is definitely the #1 health problem that people don’t know about and need to fix.
