Healthy Eating: Smoothie Recipes

Just like those icy, tasty fruit smoothies, smoothies are perfect for sipping on sunny days and in humid environments. Drinking your favorite smoothie is sure to quench your thirst with its relaxing flavor. In addition to its delicious taste, of course, each smoothie also contains…

Winter health tips

As winter approaches, we become more prone to infections and fever. It is important that we are more cautious with what we eat and do this winter. It is mandatory that we religiously follow the winter health tips as certain changes take place in our…

Special Christmas gifts for mom

Without a doubt, the best gift you can give your Mother at Christmas is to be there to celebrate with her. But, you know your mom loves those pretty packages wrapped with big ribbons and bows, who doesn’t? So let’s see if we can come…